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3621 North Wells Fargo Avenue   •   Scottsdale, Arizona 85251   •   480-882-5566
On the campus of HonorHealth Scottsdale Osborn Medical Center

Home Remedy Book

Spine Group Arizona understands that the best healthcare is achieved with an educated healthcare consumer. Especially with back and neck pain, prevention of recurrence is essential to free oneself from ongoing attacks of pain symptoms.

Our internet site acts as an on-line spine encyclopedia and anatomy library. In addition, as a free community service, Spine Group Arizona mails out Home Remedy Books on a limited basis to residents in Arizona and surrounding areas. If you live in this area and would like a copy, complete the form and we’ll mail one to you over the next two weeks.

The educational 36-page book is a tremendous resource for those in Arizona related to home remedies for back pain and neck pain. The home remedy book has symptom charts that show what various back and neck pain symptoms mean, which back symptoms represent emergencies, and which back or neck pain symptoms need to be seen within a week to prevent permanent paralysis of nerves.

The home remedies for back pain include proper use of heat and ice, as well as cautionary information about the use of pills for back pain or neck pain. About 30 pages of the home remedy book features special stretches for back pain and neck pain that can relieve symptoms as well as make the back stronger, more flexible and more resistant to future back pain attacks.

Spine Group Arizona home remedy book


Home Remedy Book Request

Fill out this form to receive a free home remedy book.

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Do you NEED spine surgery?


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Provide contant information below so we can advise you based on your above symptoms:

   

Dr Harvinder Deogun, physical medicine scottsdale, physical medicine phoenix

Harvinder S. Deogun, M.D.

Physical Medicine and Rehabilitation

Dr Harvinder Deogun, neurosurgeon scottsdale, neurosurgeon phoenix
Dr Brian Fitzpatrick, neurosurgeon scottsdale, neurosurgeon phoenix

Brian C. Fitzpatrick, M.D.

Board Certified Neurosurgeon

Dr Brian Fitzpatrick, neurosurgeon scottsdale, neurosurgeon phoenix
Dr Frederick Marciano, neurosurgeon scottsdale, neurosurgeon phoenix

Frederick F. Marciano, M.D., Ph.D.

Board Certified Neurosurgeon

Dr Frederick Marciano, neurosurgeon scottsdale, neurosurgeon phoenix

Francisco Ponce, M.D.

Board Certified Neurosurgeon

Dr Francisco Ponce, neurosurgeon, phoenix, scottsdale
Dr Luis Tumialan, neurosurgeon scottsdale, neurosurgeon phoenix

Luis M. Tumialán, M.D.

Board Certified Neurosurgeon

Dr Luis Tumialan, neurosurgeon scottsdale, neurosurgeon phoenix

John E. Wanebo, M.D.

Board Certified Neurosurgeon

Dr John Wanebo, neurosurgeon, phoenix, scottsdale